INTRODUCING
BRANCH SPORTS PERFORMANCE
NUTRITION FOR PERFORMANCE
THE PRACTICAL GUIDE TO HOW TO FUEL YOUR BODY FOR HIGH ENERGY AND OPTIMAL RECOVERY
POWERED BY - RPG TRAINING SYSTEMS
Hey there!
Welcome to Nutrition for Performance. My name is Cameron Branch. I am a former professional volleyball athlete that was fortunate enough to play in 2 European championships (France & Austria) and compete with Team Canada at the 2017 Universiade competition that took place in Taipei, Taiwan. I have also played 5 years with Nipissing University Lakers Men’s Volleyball, completing a Bachelor of Physical and Health Education degree.
Of recent, I have been curious about "active recovery" and its role in high performance sport. Active recovery is very influential in performance, and nutrition plays a salient part in active recovery. I am currently working as a performance consultant for a variety of varsity sport programs including Nipissing University Lakers Women's Hockey, Nipissing University Lakers Men's Volleyball, Canadore College Men's Volleyball, Canadore College Men's Basketball, and North Bay Youth Volleyball Club. I am also supporting progressional athletes around the world with active recovery, specifically focusing on Nutrition for Performance (this guidebook). My practice is based out of North Bay, Ontario, Canada. I am the founder of Branch Sports Performance and I am the author of this sports nutrition guidebook.
Cameron Branch, BPHE. Hons.
MSc in Kinesiology Candidate
Performance Coach | Branch Sports Performance
Nutrition Consultant | RPG Training Systems
cambranch11@gmail.com
519-999-4912
TESTIMONIALS
ERIC YUNG
Head Coach, Nipissing Lakers Men's Volleyball
"Cam's commitment to developing his nutrition expertise is evident in this Sport Nutrition Guide Book. He fully understands the nutritious needs of a high performing athlete and has been able to present his findings in a simple but very detailed guide. At Lakers Mens Volleyball, we are very fortunate to have Cam as a resource to fulfill one of our pillars to our high performance environment."
DAVID QUINN
OUA Basketball Player, Nipissing University
"Over the years of playing high caliber basketball, I've learned a few things about nutrition. I reached out to Cam as a friend because I wanted to better myself. He’s given me countless suggestions from his own guide. One of which I found important for me is the information he gives on how to properly build an athletes plate. I've learned to better portion my meals and have been feeling much better since."
Warren Taylor
Professional Volleyball Player, Aero Odolena Voda, Czech Republic
"As an high performance athlete who has played at the varsity, national, and professional level, I can not stress enough the importance of high level nutrition. Playing alongside Cam through varsity while he was a dominant player, I got to see first hand how his knowledge of nutrition allowed him to reach peak success as a student athlete. Adopting his knowledge and strategies about nutrition without a doubt allowed me to take an extra step toward becoming my best self. His book really dives through various aspects of nutrition such as fuelling for optimal performance in matches and as well for recovering from daily training sessions."
GET YOUR COPY OF THE
BRANCH SPORTS PERFORMANCE
NUTRITION GUIDEBOOK
NOW!
