EXCLUSIVE ONLINE PERSONAL TRAINING
FOR EVERYONE
HI I’M COACH RORY
My name is Coach Rory, creator of the RPG Training Systems and a lifelong coach and mentor to athletes young and old. As a strength coach, I have spent my career working with individuals and teams to help them get stronger, faster, and more durable for sports and life. While also making them more resistant to injuries and in many cases, recovering from chronic or acute pain.
The Mission of RPG Training Systems, is to Build a Stronger Generation by helping athletes of all ages, get stronger, faster and more durable through a unique combination of training methods that support total human optimization for overall health, happiness and ultimately, success in life.
I look forward to connecting with you.
Cheers,
Coach Rory
wHY SHOULD YOU CHOOSE US? BECAUSE WE ARE Not like most TRAINING APPS
Here are just some of the reasons why we stand out from the rest.
**Sport-Specific Workouts**
Each workout is designed by Coach Rory and tailored to the unique demands of your sport, ensuring you build the necessary strength, speed, and agility.
**Help with recovering from Chronic and Acute Pain**:
Personalized workouts tailored to help you manage and assist in the recovery process.
**Weight Loss**:
Strength and resistance training is essential to having a successful weightloss journey as well as a balanced diet.
**Flexible Schedule**:
Train at your own pace and at times that fit your plans. Whether you're at home or on vacation, you can access our program from anywhere.
**Expert Guidance**
You are not alone, Coaches are available through an in app messaging system. Receive tips and feedback from experienced trainers who understand your challenges and needs.
**Stay Motivated**
We will stay on top of your progress by checking in on you.
**Prevent Injuries**
Learn techniques to maintain your fitness safely and prevent injuries that could sideline you in the upcoming season.
ONLINE PROGRAM
*Full Online assessment
*Program tailored to you
*Monthly 15 minute Online check-in
*Full access to App & Online Coaches
HYBRID PROGRAM
*Full in person assessment
*Program tailored for you
*In Person sessions as required
*Full access to App & Online Coaches