INTRODUCING

PRIORITIZE HEALTH

A COMPREHENSIVE PARTNERSHIP TO OPTIMIZING YOUR HEALTH

A COLLABORATIVE PARTNERSHIP BETWEEN RPG TRAINING SYSTEMS AND PRIORITY ME

 

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Hi, I’m Coach Rory

Over the past 20 years, I have had the privilege age of worked with thousands of youth athletes from 7-12 years and teens 13-18 become stronger, faster and more durable. In addition to my strength and conditioning career, I have been able to gain valuable experience in a clinical/rehabilitation setting, the classroom as an educator and on the field as a coach,  I also have the opportunity to work with busy professionals and return-to-play athletes, helping them move better and play longer. 


RPG’s mission:
A stronger generation is not just about being physically stronger, but mentally strong. An athlete must adopt a comprehensive approach to training that places equal emphasis on sleep/recovery, nutrition, hydration and movement/training.


I’m Adrian!

I have always envisioned a world where people start their days with energy, confidence, and purpose based on foundational principles of health and performance. I believe many of us are lacking basic health practices that, if learned and implemented, could drastically change our health and well-being. My goal with this program is to change the way North American society views success and ultimately create a healthier, happier, and more fulfilled world through the development of powerful health and performance habits.

Inspired by the intricacies of the human body and my love for athletics, I became a Certified Strength & Conditioning Specialist and Certified Athletic Therapist after graduating with a Honours Bachelor in Kinesiology and a Minor in Psych. I worked as a Strength & Conditioning Consultant for Hockey Canada for 10 years and was the Strength and Conditioning coach for Hockey Canada’s Women’s Team during 3 world championships. I also co-founded and managed a high-performance training facility, PEAKS Lifestyle. I am now the founder and director of PriorityMe Inc where my mission is to inspire people to put themselves first. I truly believe that if we make ourselves the priority, we can create a solid foundation for performance in any and all aspects of our lives. This online coaching program brings together a team of professionals that address Movement, Mindset, Nutrition, and Recovery to help you create a healthy foundation from which you can grow from and perform from each and every day.

 

FREQUENTLY ASKED QUESTIONS

  • The Prioritize Health Program can be as hands on or hands off as you like. Our Prioritize program includes:

    • Online Assessments and Program to establish healthy habits and behaviours to get your heading in the right direction to a healthier lifestyle

    • 2 Group Lifestyle Coaching Calls per month with Coach Adrian

    • Live access to Coach Rory Weekly during pre-determined ‘office-hours’ to assist with any fitness related support.

    Our Optimize Program offers:

    • Live Coaching Consultation and Assessments

    • 2 Group Lifestyle Coaching Calls per month with Coach Adrian + One Individual Coaching Call per month

    • 30 Minute Bi-Weekly Coaching call with Coach Rory + Live access to weekly ‘office-hours’.

  • The Prioritize Health Program begins a new cohort of clients every 8 weeks to kick start their health.

    For more individual needs, the ‘Optimize’ Program begins whenever you are ready to take on your health journey with us.

  • As health professionals, we have had a wide range of experience working with people in nearly every population. This program is catered for parents and busy professionals who are stuck in their health, and put everyone else’s needs before their own.
    Whether you are a parent with a child in sports, or a professional with consistent work deadlines, or both, the Prioritize Health program is designed to:

    1. Prioritize your Health

    2. Systematize your behaviours, and,

    3. Optimize your efforts

  • All of the training programs are designed to be used on the RPG Mobile Training App (powered by Teambuildr).

    You actual training can take place in your basement, bedroom or office, or at a local gym or community center. For anyone in the St.Thomas or London area, you can come visit Coach Rory in St. Thomas at his training facility: 36 St. Catharines St. St, Thomas, Ontario. Inside Chains Disc Golf and Wellness.

  • The Prioritize Health Program has a monthly investment of $249.99

    The Optimize Health Program has a monthly investment of $499.99

  • All payments can be made online via Credit Card, but if you prefer an alternative payment method (cash, e-transfer), or for any other payment related questions, you can contact Jen: Admin@rpgtrainingsystems.com

  • The group coaching calls with Adrian will be schedule every other Tuesday from 12-1 pm (during working lunch hours), starting the first week of the program.

  • Coach Rory will have office hours schedule every Thursday from 2-3 pm.

    A Zoom link will be sent in your welcome package.

  • Refund Policy:

    Once you register to participate and make payment, your fees are immediately used towards covering costs to operate our programs and the facility.

    Our refund policy is as follows:

    If a participant withdraws two or more weeks before the start of the program, a full refund will be issued, less a $50 administration fee.

    If a participant withdraws less than two weeks before the start of the program, a 75% refund will be issued, less a $50 administration.

    No refunds will be given after the start of the program.

    Exceptions: Pro-rated refunds (less a $50 administration fee plus direct costs that have already been committed) may be given for extenuating circumstances or compassionate reasons, such as family relocation or sickness/injury. Decisions related to refund eligibility and refund amounts will be made at the discretion of RPG Training Systems. If multiple sessions are cancelled due to unforeseen circumstances (e.g., facilities becoming unavailable) and the program is unable to reschedule, a pro-rated refund will be issued to participants, less any direct costs that have already been committed.

    Requests for refunds MUST be sent to the Jen via email to Admin@rpgtrainingsystems.com

    Refunds will be based on the date that written requests are received.


ARE YOU READY? JOIN NOW!

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PRIORITIZE YOUR HEALTH

PRIORITIZE HEALTH
CA$249.00
Every month

Get access to fitness and lifestyle coaches who have worked with young athletes, professional athletes, business professionals and everyone in between.

OPTIMIZE HEALTH
CA$499.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

NEED MORE INFORMATION?

COMPLETE THE FORM BELOW, AND A REPRESENTATIVE WILL BE WITH YOU SOON.

 
 
 
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