Science of Movement

It is with great pleasure to sit down with my good friend Dr. Kirsten Wishloff to discuss the ins and outs of movement assessment and injury prevention strategies for volleyball athletes.

In this discussion, you will be provided with simple and highly effective 'movement’ concepts and patterns that you can instantly integrate into your routine, as well as the need (and encouragement) to start developing your high-performance team of professionals, including strength and conditioning, sports medicine, nutrition and mental performance.

Please enjoy!

With gratitude,

Coach Rory

PS - we will be continuing to add valuable tutorials and tips for athlete development, so please take a moment to head over to our YouTube channel and catch all of the latest by Subscribing!

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